Hibiscus tea: the tea of all miracles
Widely consumed in Asia, hibiscus tea offers various health benefits when consumed daily. Without theine, it is more a question of an infusion of hibiscus than a tea. A lot of research has been done on the different benefits of tea on the body, some show that hibiscus extract would help speed up the healing process, weight loss and allow for beautiful hair. Many promises that make us want to drink, immediately, liters of hibiscus tea! Here are 5 benefits attributed to this magic tea.
May help treating skin conditions
Hibiscus tea can play a supporting role in wound healing and in the treatment of other skin diseases. Studies have shown that hibiscus extracts are more effective than some ointments used to treat topical wounds.
Can support weight loss
Research indicates that the hibiscus flower, rich in polyphenols and flavonoids, is a supporter of the fight against obesity. In addition, hibiscus extract is also effective in lowering cholesterol levels and regulating the intestinal flora.
Accelerates hair growth
Hibiscus tea can also be used to speed up hair growth and shine. In a study from the Middle East, it was concluded that the hibiscus flower promotes healthy hair and scalp. Prepared by soaking the hibiscus leaves in lukewarm water, the tea can be used as a regular mask on the lengths and scalp.
It can reduce anxiety and allow you to have a restful sleep
Hibiscus extracts are known to have calming and anxiety-reducing effects. They can also be a solution to problems such as pain, fever and headache.
May have antioxidant effects
Antioxidants are molecules that help fight the compounds called " free radicals " that damage your cells. Hibiscus tea is strong in antioxidants and can therefore help prevent damage and disease caused by the accumulation of free radicals.
